Tender Tuesday 💖

Welcome to Tender Tuesday 

It is a place where you can truly be yourself and be reminded to love yourself, especially on Tuesdays. It is a space to simply breathe and immerse yourself in positive affirmations.

The affirmation for the day; 

"You carry so much love in your heart; give some to yourself."

This encompasses our emotional, mental, and spiritual well-being. The most important thing to remember is to initially direct these affirmations towards ourselves. We must love ourselves to be able to genuinely love others. Keep in mind that self-care is not a luxury; it is essential. Nurturing your mind, body, and spirit fosters resilience and improves overall health.